{"id":6531,"date":"2023-06-01T00:43:03","date_gmt":"2023-05-31T16:43:03","guid":{"rendered":"https:\/\/www.madewill.com\/?p=6531"},"modified":"2023-06-01T16:29:05","modified_gmt":"2023-06-01T08:29:05","slug":"theory-of-emotion-regulation","status":"publish","type":"post","link":"https:\/\/www.madewill.com\/mental-growth\/theory-of-emotion-regulation.html","title":{"rendered":"\u7b80\u660e\u60c5\u7eea\u8c03\u8282\u7406\u8bba\u2014\u2014\u8ba9\u4f60\u8f7b\u677e\u5ea6\u8fc7\u60c5\u7eea\u7684\u96e8\u5929"},"content":{"rendered":"\n

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1\u3001\u60c5\u7eea\u53d1\u751f\u524d<\/strong><\/p>\n\n\n\n

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2\u3001\u60c5\u7eea\u4ea7\u751f\u65f6<\/strong><\/p>\n\n\n\n

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3\u3001\u60c5\u7eea\u53d1\u751f\u540e<\/strong><\/p>\n\n\n\n

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1\uff09\u65e9\u8d77 <\/strong>
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2\uff09\u6652\u592a\u9633 <\/strong>
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3\uff09\u6709\u89c4\u5f8b\u7684\u8fd0\u52a8 <\/strong>
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1\uff09\u52a0\u5165\u4f4e\u60c5\u7eea\u6d88\u8017\u7684\u73af\u5883<\/strong><\/p>\n\n\n\n

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\u5982\u679c\u4efb\u7531\u8fd9\u79cd\u6bc1\u706d\u5f0f\u7684\u60c5\u7eea\u53d1\u9175\uff0c\u6211\u4eec\u5f88\u5bb9\u6613\u5c31\u4f1a\u505a\u51fa\u540e\u6094\u7684\u884c\u4e3a\u3002<\/p>\n\n\n\n

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1\uff09\u7b2c\u4e00\u95ee\uff1a\u6b64\u523b\uff0c\u6211\u6709\u4ec0\u4e48\u4e0d\u597d\u7684\u611f\u53d7\u5462\uff1f<\/strong><\/p>\n\n\n\n

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2\uff09\u7b2c\u4e8c\u95ee\uff1a\u6211\u4e0d\u60f3\u8981\u8fd9\u4e2a\u4e0d\u597d\u7684\u611f\u53d7\uff0c\u6211\u60f3\u8981\u4ec0\u4e48\u5462\uff1f<\/strong><\/p>\n\n\n\n

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\u6211\u4eec\u53ef\u4ee5\u8fd9\u6837\u56de\u7b54\uff1a\u201c\u6211\u4e0d\u60f3\u8981\u59d4\u5c48\u7684\u611f\u53d7\uff0c\u6211\u60f3\u8981\u83b7\u5f97\u9886\u5bfc\u7684\u7406\u89e3\u548c\u8ba4\u53ef\u3002\u201d<\/p>\n\n\n\n

3\uff09\u7b2c\u4e09\u95ee\uff1a\u56f4\u7ed5\u6211\u60f3\u8981\u7684\u76ee\u6807\uff0c\u6211\u8be5\u5982\u4f55\u505a\u5462\uff1f<\/strong><\/p>\n\n\n\n

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4\uff09\u7b2c\u56db\u95ee\uff1a\u6211\u73b0\u5728\u8981\u505a\u7684\u4e00\u5c0f\u6b65\u662f\u4ec0\u4e48\u5462\uff1f<\/strong><\/p>\n\n\n\n

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1\u3001\u751f\u7406\u4f18\u5316<\/strong>\uff1a\u901a\u8fc7\u8840\u6e05\u7d20\u7684\u63d0\u9ad8\uff0c\u964d\u4f4e\u8d1f\u9762\u60c5\u7eea\u4ea7\u751f\u6982\u7387\u3002
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