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event\uff09<\/li><li>\u4fe1\u5ff5\uff08Belief\uff09<\/li><li>\u60c5\u7eea\u53cd\u5e94\/\u611f\u53d7\uff08Consequence\uff09\u3002<\/li><\/ul>\n\n\n\n<p>\u8fd9\u4e00\u7406\u8bba\u7684\u6838\u5fc3\u5185\u6db5\u662f\uff1a\u60c5\u7eea\u7684\u4ea7\u751f\u5e76\u4e0d\u662f\u5fc5\u7136\u7684\u3002\u6211\u4eec\u4f9d\u636e\u5df2\u6709\u7684\u4fe1\u5ff5\uff0c\u5bf9\u5916\u754c\u4e8b\u4ef6\u8fdb\u884c\u89e3\u8bfb\uff0c\u4ece\u800c\u4ea7\u751f\u5bf9\u5e94\u7684\u60c5\u7eea\u53cd\u5e94\u3002\u5982\u679c\u6211\u4eec\u7684\u4fe1\u5ff5\u53d1\u751f\u6539\u53d8\uff0c\u90a3\u4e48\u4ea7\u751f\u7684\u60c5\u7eea\u4e5f\u4f1a\u968f\u4e4b\u6539\u53d8\u3002<\/p>\n\n\n\n<p>\u4ec0\u4e48\u53eb\u4fe1\u5ff5\u5462\uff1f\u7b80\u5355\u6765\u8bf4\uff0c\u5c31\u662f\u6211\u4eec\u5185\u5fc3\u6df1\u5904\u90a3\u4e9b\u957f\u671f\u5f62\u6210\u7684\u3001\u9ed8\u8ba4\u4e3a\u771f\u7684\u5047\u8bbe\u3002\u5b83\u4eec\u6784\u6210\u4e86\u6211\u4eec\u5bf9\u8fd9\u4e2a\u4e16\u754c\u7684\u8ba4\u77e5\u548c\u7406\u89e3\uff0c\u662f\u6211\u4eec\u601d\u8003\u95ee\u9898\u7684\u6846\u67b6\u3002\u4e3e\u4e2a\u4f8b\u5b50\uff1a\u4f60\u8ddf\u8de8\u90e8\u95e8\u7684\u540c\u4e8b\u5bf9\u63a5\uff0c\u5bf9\u65b9\u8bf4\uff1a\u201c\u4f60\u600e\u4e48\u505a\u6210\u8fd9\u6837\uff1f\u7b97\u4e86\uff0c\u6211\u81ea\u5df1\u5f04\u5427\uff0c\u4f60\u522b\u6dfb\u4e71\u4e86\u3002\u201d<\/p>\n\n\n\n<p>\u4e4d\u4e00\u542c\u89c1\u8fd9\u6837\u7684\u8bdd\uff0c\u4f60\u4f1a\u6709\u4ec0\u4e48\u53cd\u5e94\uff1f\u901a\u5e38\u90fd\u4f1a\u611f\u5230\u751f\u6c14\u3002\u4f60\u4f1a\u89c9\u5f97\u4ed6\u8bf4\u8bdd\u8fd9\u4e48\u4e0d\u5ba2\u6c14\uff0c\u4e00\u5b9a\u662f\u5728\u8d2c\u4f4e\u4f60\uff0c\u5bf9\u4f60\u6709\u6076\u610f\u3002\u90a3\u4e48\uff0c\u8fd9\u79cd\u4fe1\u5ff5\u5c31\u4f1a\u628a\u60c5\u7eea\u5bfc\u5411\u6124\u6012\u3001\u51b2\u7a81\u3001\u653b\u51fb\u6027\u3002<\/p>\n\n\n\n<p>\u4f46\u5047\u5982\u6362\u4e00\u79cd\u60c5\u51b5\uff0c\u4f60\u5bf9\u4ed6\u5df2\u7ecf\u5f88\u719f\u6089\u4e86\uff0c\u77e5\u9053\u4ed6\u5c31\u662f\u8fd9\u6837\u7684\u4eba\uff0c\u5e73\u65f6\u8bf4\u8bdd\u975e\u5e38\u51b2\uff0c\u4f46\u5185\u5fc3\u6ca1\u6709\u6076\u610f\uff0c\u53ea\u662f\u4e0d\u61c2\u5f97\u8868\u8fbe\u800c\u5df2\u3002\u4f60\u8fd8\u4f1a\u90a3\u4e48\u751f\u6c14\u5417\uff1f\u5f88\u53ef\u80fd\u4e0d\u4f1a\u4e86\u3002<\/p>\n\n\n\n<p>\u5728\u8fd9\u4e24\u79cd\u60c5\u51b5\u91cc\uff0c\u5916\u90e8\u4e8b\u4ef6\u6ca1\u6709\u4efb\u4f55\u53d8\u5316\uff0c\u53d8\u5316\u7684\u662f\u6211\u4eec\u7684\u4fe1\u5ff5\uff0c\u611f\u53d7\u5374\u5168\u7136\u4e0d\u540c\u4e86\u3002\u6240\u4ee5\u5916\u90e8\u4e8b\u4ef6\u672c\u8eab\u5e76\u4e0d\u662f\u6700\u91cd\u8981\u7684\uff0c\u8111\u4e2d\u7684\u4fe1\u5ff5\u5982\u4f55\u89e3\u8bfb\u5b83\uff0c\u624d\u662f\u6211\u4eec\u8981\u5173\u6ce8\u7684\u91cd\u70b9\u3002<\/p>\n\n\n\n<p><strong>\u901a\u8fc7\u6709\u610f\u8bc6\u7684\u8bad\u7ec3\uff0c\u8c03\u6574\u81ea\u5df1\u7684\u4fe1\u5ff5\uff0c\u628a\u5b83\u4ece\u4f1a\u5f15\u8d77\u8d1f\u9762\u60c5\u7eea\u7684\u6d88\u6781\u4fe1\u5ff5\uff0c\u66ff\u6362\u6210\u4e0d\u4f1a\u5f15\u53d1\u6ce2\u6f9c\u7684\u79ef\u6781\u4fe1\u5ff5\u3002<\/strong>\u8fd9\u5c31\u53eb\u4f5c\u8ba4\u77e5\u91cd\u6784\uff0c\u4e5f\u662f\u60c5\u7eea\u7ba1\u7406\u548c\u63a7\u5236\u4e2d\u6700\u6709\u6548\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p>\u53ef\u4ee5\u6309\u7167\u4e0b\u9762\u8fd9\u4e2a\u6b65\u9aa4\uff0c\u6709\u610f\u8bc6\u5730\u8fdb\u884c\u8ba4\u77e5\u91cd\u6784\u8bad\u7ec3\u3002<\/p>\n\n\n\n<p><strong>1. 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alt=\"\u60c5\u7eea\u65e5\u8bb0\u5206\u6790\" class=\"wp-image-6494\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.madewill.com\/wp-content\/uploads\/2023\/02\/Mood-diary.jpg 1200w, https:\/\/www.madewill.com\/wp-content\/uploads\/2023\/02\/Mood-diary-700x467.jpg 700w, https:\/\/www.madewill.com\/wp-content\/uploads\/2023\/02\/Mood-diary-1024x683.jpg 1024w, https:\/\/www.madewill.com\/wp-content\/uploads\/2023\/02\/Mood-diary-200x133.jpg 200w, https:\/\/www.madewill.com\/wp-content\/uploads\/2023\/02\/Mood-diary-696x464.jpg 696w, https:\/\/www.madewill.com\/wp-content\/uploads\/2023\/02\/Mood-diary-1068x712.jpg 1068w, https:\/\/www.madewill.com\/wp-content\/uploads\/2023\/02\/Mood-diary-630x420.jpg 630w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption>\u60c5\u7eea\u65e5\u8bb0\u5206\u6790<\/figcaption><\/figure>\n\n\n\n<p>\u4e0b\u9762\u5206\u4eab\u6211\u81ea\u5df1\u603b\u7ed3\u7684\u4e00\u5957\u201c\u60c5\u7eea\u65e5\u8bb0\u201d\u6a21\u677f\uff1a<\/p>\n\n\n\n<p style=\"font-size:17px\">1. \u6211\u4ea7\u751f\u4e86\u4e00\u79cd\u4ec0\u4e48\u6837\u7684\u60c5\u7eea\uff1f\u5b83\u6709\u591a\u5f3a\u70c8\uff1f\u8bd5\u7740\u7ed9\u5b83\u547d\u540d\u548c\u5206\u7c7b\u3002\u6bd4\u5982\uff1a\u60b2\u4f24\uff0c\u7126\u8651\uff0c\u7d27\u5f20\uff0c\u6cae\u4e27\uff0c\u70e6\u8e81\u2026\u2026\u7136\u540e\u7ed9\u5b83\u4ece1-10\u6253\u5206\u3002\u6ce8\u610f\uff0c\u8981\u5c3d\u91cf\u56de\u5fc6\u8d77\u5f53\u65f6\u7684\u611f\u53d7\uff0c\u7528\u4ea7\u751f\u60c5\u7eea\u65f6\u7684\u5267\u70c8\u7a0b\u5ea6\u6765\u6253\u5206\u3002<\/p>\n\n\n\n<p style=\"font-size:17px\">2. \u662f\u4ec0\u4e48\u4f7f\u5f97\u6211\u4ea7\u751f\u8fd9\u6837\u7684\u60c5\u7eea\uff1f\u8fd0\u7528\u60c5\u7eeaABC\u7406\u8bba\u6280\u5de7\uff0c\u628a\u5f15\u53d1\u4f60\u8d1f\u9762\u60c5\u7eea\u7684\u5916\u90e8\u4e8b\u4ef6\u548c\u4fe1\u5ff5\u89e3\u8bfb\u5199\u4e0b\u6765\u3002\u6ce8\u610f\uff0c\u8fd9\u4e00\u6b65\u8981\u5c3d\u91cf\u76f4\u9762\u81ea\u5df1\u7684\u5185\u5fc3\uff0c\u54ea\u6015\u5f88\u96be\u4ee5\u542f\u9f7f\u4e5f\u6ca1\u5173\u7cfb\uff0c\u8981\u771f\u8bda\u5730\u8892\u9732\u81ea\u5df1\u3002<\/p>\n\n\n\n<p style=\"font-size:17px\">3. \u6211\u6709\u4ec0\u4e48\u6837\u7684\u611f\u89c9\uff1f\u6211\u60f3\u505a\u4ec0\u4e48\uff1f\u8bd5\u7740\u63cf\u8ff0\u6211\u8eab\u4f53\u4e0a\u6240\u611f\u53d7\u5230\u7684\u53d8\u5316\uff0c\u4ee5\u53ca\u6211\u505a\u51fa\u6216\u60f3\u505a\u7684\u884c\u4e3a\u3002\u6bd4\u5982\uff1a\u5fc3\u8df3\u52a0\u901f\uff0c\u624b\u5fc3\u51fa\u6c57\uff0c\u7cbe\u795e\u65e0\u6cd5\u96c6\u4e2d\uff0c\u8111\u6d77\u91cc\u603b\u662f\u95ea\u8fc7\u4e0d\u597d\u7684\u540e\u679c\uff0c\u4e00\u904d\u904d\u5730\u53cd\u590d\u53bb\u60f3\u5bf9\u5e94\u7684\u753b\u9762\u2026\u2026<\/p>\n\n\n\n<p style=\"font-size:17px\">4. \u6709\u54ea\u4e9b\u652f\u6301\u6211\u60f3\u6cd5\u7684\u8bc1\u636e\uff1f\u6709\u54ea\u4e9b\u53cd\u9a73\u6211\u60f3\u6cd5\u7684\u8bc1\u636e\uff1f\u5206\u522b\u5217\u51fa\u652f\u6301\u548c\u53cd\u9a73\u81ea\u5df1\u7b2c\u4e00\u53cd\u5e94\u7684\u8bc1\u636e\u3002\u53ef\u4ee5\u662f\u4f60\u89c2\u5bdf\u3001\u6ce8\u610f\u5230\u7684\u7ec6\u8282\uff0c\u53ef\u4ee5\u662f\u4f60\u4e8b\u540e\u53bb\u786e\u8ba4\u7684\u4fe1\u606f\uff0c\u4e5f\u53ef\u4ee5\u662f\u4f60\u8111\u6d77\u4e2d\u80fd\u591f\u60f3\u5230\u7684\u5176\u4ed6\u53ef\u80fd\u6027\u548c\u8ff9\u8c61\u3002<\/p>\n\n\n\n<p style=\"font-size:17px\">5. \u5982\u679c\u662f\u6211\u7684\u597d\u670b\u53cb\u9047\u5230\u8fd9\u4ef6\u4e8b\uff0c\u6211\u4f1a\u5bf9\u4ed6\u8bf4\u4ec0\u4e48\uff1f\u8bd5\u7740\u7ed9\u4f60\u5e7b\u60f3\u4e2d\u7684\u670b\u53cb\u5199\u4e00\u6bb5\u7b80\u77ed\u7684\u5b89\u6170\u8bed\u3002\u8fd9\u53ef\u4ee5\u5e2e\u52a9\u4f60\u6539\u53d8\u89c6\u89d2\uff0c\u4ece\u5fc3\u7406\u4e0a\u62c9\u5f00\u8ddf\u8d1f\u9762\u60c5\u7eea\u7684\u8ddd\u79bb\uff0c\u4ece\u800c\u66f4\u5ba2\u89c2\u5730\u5ba1\u89c6\u4f60\u7684\u53cd\u5e94\u3002<\/p>\n\n\n\n<p style=\"font-size:17px\">6. \u7ecf\u8fc7\u4e86\u8fd9\u6bb5\u65f6\u95f4\u548c\u601d\u8003\uff0c\u5982\u679c\u8ba9\u6211\u91cd\u65b0\u7ed9\u5f53\u65f6\u7684\u60c5\u7eea\u7a0b\u5ea6\u6253\u5206\uff0c\u6211\u4f1a\u6253\u51e0\u5206\uff1f\u5982\u679c\u4f60\u7684\u6253\u5206\u548c\u7b2c1\u6b65\u91cc\u9762\u7684\u6253\u5206\u6709\u6240\u4e0d\u540c\uff0c\u90a3\u4e48\u5c31\u53ef\u4ee5\u95ee\u95ee\u81ea\u5df1\uff1a\u4e3a\u4ec0\u4e48\u4f1a\u5b58\u5728\u8fd9\u6837\u7684\u4e0d\u540c\uff1f\u6211\u5f53\u65f6\u7684\u7b2c\u4e00\u53cd\u5e94\u662f\u4e0d\u662f\u6709\u70b9\u8fc7\u4e8e\u654f\u611f\u4e86\uff1f\u8ba9\u81ea\u5df1\u610f\u8bc6\u5230\uff1a\u7edd\u5927\u591a\u6570\u65f6\u5019\uff0c\u5176\u5b9e\u90fd\u662f\u81ea\u5df1\u628a\u95ee\u9898\u60f3\u4e25\u91cd\u4e86\u3002<\/p>\n\n\n\n<p>7. 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class=\"wp-block-heading\" 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